Does Any Company Still Make All-Natural Ice Cream without Gums or Stabilizers?

haagen dazs five chocolate natural ice cream

Haagen Dazs Five (only 5-ingredients) All Natural Ice Cream

While ice cream brands like Breyers and Ben & Jerry’s (both owned by Unilever) have gone to the dark side, Häagen-Dazs has a new line called “Five” with only five natural ingredients.

As it should be. They offer Lemon, Coffee, Vanilla Bean and Milk Chocolate.

We read the ingredient lists of  each of these flavors and they don’t contain anything we wouldn’t use at home, but perhaps we should question Alkali processed Cocoa (and many other products) as being natural, since natural processed Cocoa is available.

The Strause Family Creamery in the San Francisco, Ca. area also still makes a variety of ice cream flavors that are All-Natural and do not contain gums or stabilizers for those lucky few that live within there small area of influence.

Some others all-natural brands that our visitors have mentioned in the comments include Three Twins Ice Cream, All-Natural Turkey Hill Ice Cream and Harris Teeter Natural Ice Cream.

Even Premium Brands like Turkey Hill, Blue Bunny and Alden’s Organic Ice Cream include locust bean gum and/or guar gum. No thanks.

What’s the Big Deal about All- Natural Anyway?

It seems a little funny to discuss eating ice cream and health in the same sentence, but if there is a choice, we will chose natural ingredients everytime over artificial or industrially processed ingredients, especially if it tastes better anyway.

It also goes along with a philosophy of trying to know where your food comes from and when possible, choosing foods that are grown closer to home.

How can carrageenan and most gum products fit into that philosophy when these products have to be shipped half-way around the world?

The World Powers of Ice Cream Production

Western Europe spends about $21.5 Billion and the U.S. spends $16 Billion on frozen desserts each year.

Who would have thought that anyone, anywhere could out eat the U.S. in ice cream?  Maybe they out spend, but not out eat. Yeah, that’s the ticket.

The Swiss giant Nestle Global and UK/US Unilever Group each controlled about 17% of the World frozen dessert market. Wells Enterprises Inc (formerly Wells Dairy;U.S.) is the third largest player and controls 5% of the world market.

Nestle owns Dreyer’s/Edy’s Grand Ice Cream and Dreyers acquired Snelgrove Ice Cream. Häagen-Dazs is actually owned by General Mills, but is licensed to Nestle in the U.S.

Unilever owns ice cream brands such as Breyers, Ben and Jerry’s, Walls, Magnum, Good Humor, Cornetto, Carte d’Or Light, Solaro, Algida, Langnese, and Inmarko.

Wells Enterprises Inc. owns Blue Bunny Ice Cream.

Thickening, Stabilizing and Emulsifying Agents Added to Industrially Produced Ice Cream

I don’t know (and don’t want to know) where to buy industrially processed food products like Tara gum, Carrageenan or Mono & Diglycerides or how much they cost, but if the nice Breyer’s customer service lady tells me the addition of these products is for cost saving purposes, I will believe her.

So these products cost less to add to ice cream than milk and cream.  But they are also deliberately added to change the properties of the ice cream.

  • Carob or Locust Bean Gum (Ceratonia siliqua)- added as a thickening or gelling agent for food technology. It is produced mainly in Mediterranean countries. The gum is processed with acids and sodium borate. The carob/locust bean powder tastes similar to cocoa powder, so that explains why carob tastes similar to chocolate.
  • Guar Gum or cluster bean (Cyamopsis tetragonoloba)- also a thickening agent, and has 8 times as much thickening power as corn starch.. 60% of the Guar gum is exported from Pakistan and India. Guar is a Nitrogen fixing legume.  It was once used as a non-prescription dieting aid because it caused the stomach to swell when it bound with water making people feel full. It was banned by FDA as a diet aid.
  • Tara Gum (Caesalpinia pectinata)- provides freeze-thaw stability in ice cream by preventing the formation of ice crystals in ice creams – Tara is a native tree of Peru and other South American Countries and is produced from by mechanical threshing, roasting, sieving and drying.
  • Carrageenan (Chondrus sp)is added to ice cream as a thickener and as a stabilizer. It is refined from sea weed, mostly from the Philippines. Carrageenan is processed by boiling or soaking seaweed in alkali (similar process used for Dutch processed cocoa). The dissolved carrageenan is leached into a solution, filtered, then coagulated in alcohol before drying.
  • Annatto color is added simply for color. It comes from the Achiote tree (Bixa orellana) grown in tropical Central & South America. The color comes from the outer layers of the seeds and is process by mechanical abrasion in an aqueous alkaline hydrolysis process that isolates bixin, which is a carotenoid.
  • Mono & Diglycerides are added to ice cream as emulsifiers and stabilizes which helps to mixing ingredients like oil and water and keeps them from separating over time. They can be processed from animal or plant fats triglycerides (partially hydrogenated) or can be synthetically produced from fatty acids and glycerol. They work as an emulsifier due to their unique chemistry which allows one end of the molecule to be soluble in water and the other end to be soluble in fat. Both Mono and Diglycerides are made by heating natural oils. Glycerin (or glycerol) are by products of making soap and bio-diesel (split off from fat molecules). Mono & Diglycerides are classified as emulsifiers rather than lipids, so they do not have to be listed as fat and may actually contain trans fats.

Are Thickening, Stabilizing and Emulsifying Agents Bad for You?

Not according to the USDA, in fact they are currently considered to be Natural by the USDA and these products can be also certified as Organic.

All of these products also have GRAS (Generally Recognized as Safe) status from the FDA.

Though classified as GRAS by the FDA, there has been much chatter about possible health issues from consuming Mono & Diglycerides since they are similar molecules to trans or hydrogenated fats since there are no open bonds in the molecules.

Some argue that these molecules are only produced in labs and are not found in nature.

It is true, that they are not found as free molecules in nature, but the human body actually produces both Mono & Diglycerides during the catabolic metabolism of fats.

These molecules are further broken down into Glycerin (glycerol) and 3 fatty acids before being broken down completely to extract the energy from the molecules.

What a Gum Manufacturer Says about Adding Gums to Processed Foods

At, they say “gums are good”, and that gum technology stabilizers are extremely cost efficient and “Adding gums to ice cream is no different than adding starch to a pudding.”

They also state that gums are used at very low levels of less than 1% and usually even lower at about 0.1%.

They also point out that gums do not mask flavors like starches and gelatins, so they are cheaper to use since less flavor needs to be added.

Gums have fiber and add very few if any calories when used is these small quantities.

Most gums are all natural and can be certified Kosher and organic and are gluten free. Gums do everything from adding cling, fiber and mouth feel, to reducing calories, replacing fat, stabilizing emulsions and for thickening.

cat won't eat breyers ice cream with tara gum

Even our cat has turned her back on Breyer’s Ice Cream. She refuses to lick the bowl. That told us something.

I woke up this morning with a craving for Locust Bean, Guar and Tara Gum And I would like that with a side of Carrageenan. OK, fine.

So according to the all knowing FDA, gums are good and safe. Remember, this is the same FDA that approved Vioxx and Fen-Phen but assumes no liability themselves. Truth is, we are not overly concerned with potential health effects of these ice cream additives.

We are concerned about taste and mouth feel and simply prefer to have our ice cream without gums and stabilizers.

We would like to know why the cat rejects the new Breyers Butter Pecan Frozen Dairy Dessert, when she used to beg for the old Butter Pecan Ice Cream.

We will follow her suggestion and stay away from it ourselves. FYI, we found this link useful to find out where your milk comes from.

Update: The FDA has always said that emulsifiers used in food are safe, but not according to a recent study by the by Georgia State University Institute for Biomedical Sciences’ published in Nature:

Here we report that, in mice, relatively low concentrations of two commonly used emulsifiers, namely carboxymethylcellulose and polysorbate-80, induced low-grade inflammation and obesity/metabolic syndrome in wild-type hosts and promoted robust colitis in mice predisposed to this disorder.

Have IBS? Colitis? Or have general gastritis symptoms after eating products with emulsifiers (which many people who have commented on this post as well as this one have noted)?

Then you definitely may want to reconsider eating those foods again.

I want to thank Breyer’s for all the years that we were able to consume their great ice cream.

I want to thank Unilever for shaking us free of  our ignorant and lazy bliss. We will go back to making homemade ice cream as we should have anyway.

We will use only Milk, Cream, Sugar and natural fruits and nuts.

We usually consume the small batches we make anyway, so it never has a chance to get icy. If it did get a little icy, who cares?

It will still be better than any ice cream you can buy anywhere. And neither the FDA, the USDA or Unilever can stop us.

In Conclusion, Why Not Make Your Own Ice Cream?! 🙂 Last year we purchased an automatic ice cream maker and here is our review – we love it!


  1. The best ice cream I’ve ever tasted is Three Twins. No stabilizers, gums, etc… My favorites are Sea Salted Caramel and Madagascar Vanilla; yummy! Not sure if you consider Tapioca Syrup an additive.

    Theses are the ingredients for Sea Salted Caramel: Organic milk, organic cream, organic evaporated cane juice, caramel (organic sugar, organic cream, organic non fat milk, organic tapioca syrup, organic caramelized sugar, sea salt), organic egg yolks, organic non fat milk, organic vanilla extract.

    • We were just at Whole Foods the other day looking at ice cream labels and discovered Three Twins was one of the few completely all-natural ice creams. Tapioca syrup is made from cassava through a natural enzymatic process, so I don’t mind it as an ingredient. A good addition to the all-natural ice cream category.

      • Besides Three Twins, Whole Foods also carries three other brands that don’t contain any gums or stabilizers, which are Strauss, McConnells, and Jeni’s. Of these four, Strauss is the cheapest and Jeni’s is the most expensive. So, I bought some Strauss vanilla and chocolate to try as a replacement for the Alden’s that I’ve been eating for about ten years—even though it costs more than twice as much as Alden’s!

      • Whole Foods also carries a brand from Three Twins called “Maxine’s” that is organic and only contains one stabilizer: locust (or carob) bean gum. The following website explains the health pros and cons of locust bean gum: I’ll be giving this ice cream a try next week to compare it with Strauss’ ice cream that I just bought today.

      • I think I’m going to buy an ice cream maker. Had to drive to a local farm stand to find heavy cream without additives.

        Also, if the gums are often legumes, does that explain the bloating reactions people have and it’s not really a dairy allergy?

        I am allergic to Carrageenan which causes swelling – extremely puffy eyes after having eaten canned whipped cream. It’s in many of the dairy products available now.

    • Turkey hill has an all natural line without additives and it’s flavor and texture is much like the ice creams of my childhood. Much preferred. Very disappointed with the direction of Bryers or as I should say Unilever.

      • Walter Abbott says

        I totally agree and also switched to Turkey Hill and seeing Tara Gum added to Breyer’s. I also suffer from severe gastritis usually after eating different dairy products which I suspect include these gums and emulsifiers.
        I don’t see how Breyers can call their ice cream all natural as it is not REAL ice cream with gum added.

        • Walter Abbott: My husband brought me some Turkey Hill ice cream because he heard me say it was made of great ingredients. To my great disappointment there is COTTONSEED OIL in this ice cream!! So be sure to read the ingredients before you buy!! 🙁 🙁

          • I’ve noticed in Turkey Hill’s “All-Natural” line that there won’t be gums or carrageenan, but yes, sometimes in the more complex flavors they do have things like added oils (i.e., nuts that were roasted in cottonseed oil). Here’s an interesting comparison between their “All-Natural” Butter Pecan and their “Premium” Butter Pecan flavor ingredients:
            Turkey Hill All-Natural Butter Pecan Ice Cream Ingredients:


            Turkey Hill Premium Butter Pecan Ice Cream Ingredients:


            I guess mono & diglycerides, guar gum, and carrageenan are considered “premium” ingredients. I think I’ll stick with natural.

          • In reference to Turkey Hill, you have to make sure to get the simple flavors from their “All Natural” line. (Breyers old school recipe).

        • victoria filippi says

          I couldn’t agree more. I am so disappointed by their awful additions to their ice cream. Glad to hear that Turkey Hill has something worth trying with no gross additives

          • Turkey Hill all natural vanilla and Blue bunny vanilla are 5 ingredients only. They are the only 2 I have seen so far.

        • Add Blue Bunny ice cream to the list. They even put “Genetically Engineered” on the back of the product. That garbage has GMO beets instead of sugar and a fish water aftertaste (from the carageenan sea weed msg probably) and kept me awake ALL NIGHT LONG after eating the vanilla “ice cream” last night. NEVER. AGAIN. I made the mistake of not reading the ingredient list before ingesting that garbage. It is full of chemical crap. BOYCOTT THESE EVIL COMPANIES!

      • Turkey hill all natural vanilla is 5 ingredients also blue bunny vanilla is the same that’s the only 2 I will eat. Breyers went down the toliet when Unilever bought them out seems à lot of products are owned by Unilever.

      • Robert Van Wyk says

        Giant Eagle and Market Disrtict stores in Western Pennsylvania now carry an all natural Market District brand of ice cream. I have only seen 2 flavors. They are worth trying.

      • I am addicted to Turkey Hill ice cream, especially Salted Caramel. Tastes like Breyers used to a few years ago. Breyers melts into a glob now. Never will eat it again.

    • Sounds good. Tapioca syrup is a thickener.

    • Need Healthy says

      All of the stores in our area STOPPED carrying the one and only ice cream, Three Twins. The shelf space has been replaced with Bragging brands, full of yuck (in both taste and feeling).

  2. Just had a teaspoon of Edy’s “Grand”, coffee flavor. Full of gums, confirmed on the label. Strongly flavored of coffee (flavoring?) but not grand by a long shot. Won’t buy again. 7/12/13

    • You’ll be surprised and then annoyed when you start reading food labels, discovering how much junk is added to packaged foods. And yes, Edy’s Grand Ice Cream is not so grand after all.

    • Ice Cream Queen says

      Trader Joe’s has the BEST coffee ice cream. Try it — I guarantee you won’t be disappointed!

      • Trader Joe’s Coffee Bean Blast Super Premium Ice Cream Ingredients: Cream, milk, sugar, egg yolks, coffee, espresso beans, cocoa (processed with alkali), coffee extract, carob bean gum, guar gum.

        Better than most ice cream ingredient lists, but I would like it more without the carob bean and guar gums.

        • MikeyIsMadAtFakeStuff says

          When you add eggs to REAL ice cream – it becomes custard ice cream. They are an emulsifier to prevent it from freezing brick hard. And yes – I have made it at home without the bean gums as they are nasty and dangerous although approved by the FDA. New research says do not eat them and that they trigger obesity and have harmful effects above and beyond just that reason. Ice cream is ALWAYS and ONLY = milk – cream – sugar – natural flavor. If it freezes hard just microwave for 15 seconds and it becomes fresh again.

  3. I completely agree. I don’t think the gums are healthy, even if they are less fatty. The taste, texture, and flavor is also affected. I remember really enjoying Breyers. I never bought Edy’s. Now, Breyers tastes like Edys. What happened to American pride in a high quality product from the early 1900s?

    • I bought Breyers because I thought they were all natural but that definition is ambiguous. They have high fructose corn syrup in it instead of sugar.

      • Breyer’s still has natural flavors, maybe in vanilla and strawberry. Those don’t have high fructose syrup but do have the tara gum. I liked it better when it was ALL natural!

  4. I love Strauss Ice Cream. No stabilizers or gums, totally natural. My favorite is Caramel Toffee Crunch – yum!

  5. HÄAGEN-DAZS is about the only brand I buy anymore. Breyers used to be the best. I remember trying other brands that were maybe on sale for the week and just ended up throwing them away. Brands like Edy’s and Blue Bell. They were just too soft. Too “creamy.” I kept buying Breyers then it started to dawn on me that it too was soft. I thought for awhile my freezer wasn’t operating properly anymore, and contributed the softness to just being not frozen at a proper low enough temp. So when I learned all these unusual abnormalities was due to the new ingredients (gums, etc…) Breyers was using, I was terribly disappointed. I grew up on the stuff. It was one of the great little pleasures of life. Such a shame.

    • Tim- I know exactly what you mean by too “creamy”. When we called Breyers to complain, they said that they changed the recipe to make it more “creamy” because that’s what so-called taste-tasters preferred. I want real cream to make it creamy not guar gum!

    • Breyer’s still has a lot of natural ice cream flavors and now they say they’re non-GMO. I love their chocolate ice cream better than anyone else’s.

  6. Locust Bean Gum

    Organic Locust Bean Gum is roasted and milled. It a very natural ingredient that if milled requires NO sodium borate. It is NOT used as a thickening agent, it’s used to stop ice crystal growth. What happens is there is water in your custard mix you create, the Locust Bean Gum takes that water droplets and makes them even smaller, then when you freeze the mix the ice crystals are tiny that gives a creamy smooth texture that also keeps better too.

    • Joe – I want cream to make my ice cream creamy, not locust bean gum. I doubt Breyers or similar big ice cream brands are using Organic locust bean gum either. If they are putting it in there to make it taste creamier, it is because they are using less quality ingredients and locust bean is a cheap way to make up for it.

      One of the creamiest ice creams from the store I have had is from Häagen-Dazs and there is not one speck of locust bean gum in it.

      And that “creaminess” that locust bean provides is what everyone is complaining about. It just doesn’t feel right. It tastes fake. Whether it be a thickener, stabilizer, emulsifier or creamy-taste maker – I prefer it not to be in my ice cream, IMHO.

      • David Smothers says

        And here is my problem. I tried Hagen Dazs, and although there are no gums, I didn’t like it, either… because of the insanely high butterfat content. It’s like Paula Deen made ice cream, and just put sugar, vanilla, and a stick a butter in the freezer. Original Breyer’s was so perfect, a little icy just like homemade, and it wasn’t so high in butterfat, so it tasted clean and refreshing, not heavy and rich, like Hagen Dazs. The gums don’t provide “creaminess”, they provide “snotty” texture. I don’t think anyone at all complained about Breyer’s, it was just an excuse to cheapen it up. And why? Now it’s like Walmart brand ice cream, except it costs a dollar more.

        • Elizabeth LaTendresse says

          Actually, Walmarts Sam’s Choice vanilla only has normal ingredients. No gummy crapola. Like many of you, I mourned the trashing of Breyers. Won’t buy it any more, won’t buy any ice cream with unhealthy, unnatural ingredients.

  7. DON’T EAT ICE CREAM WITH GUAR GUM. Most people’s stomachs can’t process it. It sticks in the stomach and make you feel nauseated and bloated the next couple of days.

    • Guess what? Your body can’t process insoluable fiber yet it is a good thing to eat so that your bowels stay regular.

      That and I have found zero unbiased studies saying that it ‘sticks’ in the stomach.

      • Guar gum is a soluble fiber. I’m not sure what the above comment meant by “sticks in the stomach”, but studies have shown that it can cause gastrointestinal side effects, especially those with sensitive digestive systems. For those who have IBS or SIBO gut issues especially, it is advised to avoid consuming guar gum.

        • I totally agree that guar gum is to be avoided. I bought “Natural Vanilla” Breyers even thought I saw the label change and the words guar gum and “natural flavors” (means they are not). I ate a big bowl and was promptly in the bathroom for the next 20 minutes! the carton went in the garbage and so did Breyers reputation. Its all junk ice cream now. I will never buy Breyers again.

  8. I made pretty good ice cream at home with milk, cream, sugar, and eggs. It wasn’t as good as the best ice creams I’ve had, so I ended up studying with a Michelin 3-star pastry chef to learn his secrets. He and all the other top chefs use stabilizers, non-fat dry milk, and multiple sugars including dextrose and trimoline. And guess what? It make the ice cream better. I could go on for pages about why, but I can now make ice cream with flavors and textures that match the best I’ve ever had. I can’t do it with the ingredients in grandma’s pantry.

    Articles like this rub me the wrong way because they because they spread prejudices that don’t make any sense. Ingredients like carrageenan and locust bean gum and agar have been used in cooking for over 500 years, all around the world. Xanthan gum is a product of fermentation; it’s every bit as natural as yeast bread or vinegar. Dextrose and invert syrups exist naturally in fruits and honey.

    If you don’t acknowledge this, you’re ripe for manipulation by big companies. The reason there are no gums in Haagen Dazs is that they molecularly alter milk proteins to act like stabilizers. This is more high-tech and less natural than just using a gum, but it helps sell ice cream to an ignorant public.

    I don’t have a problem with the way haagen dazs is made, but I don’t like the dishonesty behind it. And I don’t like the ignorance behind articles like this one.

    • Paul – If stabilizers are so great, than how do you explain all the comments on this page by people who loved the old Breyers that contained only milk, cream and sugar? I know of people who have had custard-based ice cream made with eggs, but prefer the clean mouth feel of an ice cream that lacks any stabilizers, including eggs.
      I’m happy for you that you studied with a Michelin 3-star pastry chef that uses stabilizers. To you, the ice cream tastes better. To me, not so.
      And let’s be honest. Today’s stabilizers, such as carrageenan, are not made like they were 500 years ago. Egg yolks are fine. However, any of these processed stabilizers are not to me, for multiple reasons.
      And it’s funny that the only place I can verify your accusation of Haagen Dazs “molecularly altering milk proteins to act like stabilizers” is on other blogs where the comment is from you. You said you heard it from Jerry himself (from Ben & Jerry’s). I need a little more proof than hearsay that comes from a direct competitor. And isn’t it funny that Ben & Jerry’s is now owned by Unilever. Like Breyers, they also changed Ben & Jerry’s recipes by adding more of those great stablizers, like carrageenan and guar gum. Must be because they wanted to make a better ice cream, right? Not! It’s because of their bottom line. It’s cheaper.
      If I’m ignorant, then let me wallow in my bliss of milk, cream and sugar.

      • You’re saying you prefer the old Breyer’s to ice cream made by Michelin 3-star pastry chefs, but I can’t help wondering if you say this out of prejudice rather than experience. Have you had the ice cream at Le Bernardin?

        I liked the old Breyer’s also. I liked it because it was light and fluffy and not filling and it tasted pretty good. It was not great ice cream, but it was good … especially if I wasn’t in the mood for something as filling as Ben & Jerries.

        It’s not as good as what a good pastry chef makes. It’s not as good as what I make. It couldn’t be … it would have been too expensive for a mass market product.

        As far as altering the milk proteins to provide stabilization, it’s what every manufacturer does when you don’t see stabilizers on the ingredients. It’s not necessarily what every pastry chef does, but it’s the case for every product that gets distributed and shipped to stores. Unstabilized, egg-free ice cream has an icy texture and it degenerates within a couple of days. It’s just not a viable product.

        I’ve confirmed the milk-protein alteration with a scientist who lectures on ice cream and who consults with the industry. I didn’t bring this up as an accusation. It’s not an insidious practice, but it is indeed done for marketing reasons, and it tends to promote the kind of misinformation you’re spreading here.

        I just made a batch of ice cream with locally sourced organic milk and cream, grade-a madagascar vanilla beans, eggs from the farmer’s market, and … xanthan gum, guar gum, and carrageenan. I didn’t add those gums because it’s cheaper. It would only be cheaper if I used them to compensate for something lacking. But I used them to make a very high quality ice cream even better.

        In a blind test, I would bet anything you would agree. Because smoother, creamier, less icy texture, and more vibrant fresh milk and vanilla flavor tends to taste better to people. These ingredients let me push things farther in that direction.

        • Paul R, you are absolutely correct about the use of gums and stabilizers in commercial ice creams as well as non-dairy and/or egg free frozen desserts. While I make no claims of 3-star notoriety, I am a trained chef with experience in making ice cream. None of the ingredients in question are added to save money. In fact, these plant-derived gums add expense. No ice cream will last at proper consistency more that 24 hours at max. without gums or protein alteration, so this is why a commercial pre-packed ice cream at a grocer is hard to impossible to find. Tweeking the description of production methods just bends the rules for those who choose to believe it is possible to create such an ice cream to sit in your store’s freezer box. And Paul as you know, you can get a much more potent flavor-forward (rather than butter-fat or ice-forward) ice cream this way too.

          • I disagree, Breyers Natural Vanilla used to be additive free and it was the best on the market, that was before they were bought out by the bigger companies. The consistency of their ice cream never lacked. All these gums and carrageenans give me terrible stomach pains and IBS

          • I have a severe intolerance to all food gums. Don’t tell me they’re ‘natural.

    • Carrageenan causes inflammation! And inflammation is what causes many illnesses including heart problems. I have experienced this myself and will now read all ingredients. Its out in hundreds of things- look it up for yourselves!

    • If you can’t make Ice Cream like Grandma, is it Ice Cream? Lol
      Some of the best I’ve had I’ve made at home and with 4/5 ingredients.
      By the way, I am an expert on the perfect Ice Cream. 🤣
      The point of the article though is not about ice cream in general. It’s about a natural ice cream. We don’t want any more cancers n such!

  9. By the way, the reason the new Breyers tastes bad isn’t because of stabilizers, it’s because it’s crap ice cream. Stabilizers can be used to make good ice cream better (egg custard is a stabilizer, folks … that’s the purpose it serves in French-style ice cream) … or they can be used to try to make crap ice cream somewhat less crappy.

    I liked Breyers when I was a kid; today it’s inedible.

    • Paul – You say Breyers is crap ice cream and tastes bad, but it’s not because of the stabilizers. Then what? The only thing left is milk, cream and sugar. Are they using bad milk? An inferior process? Please explain. I already addressed the use of eggs and other stabilizers in reply to your other comment above, so we won’t rehash that again. And eggs don’t always make better ice cream. Again, refer to above comment.
      Companies will say they need to use stabilizers to prevent ice crystals from forming during transportation. If vendors don’t handle the ice cream properly and maintain a constant temperature, the ice cream can heat up, melt and refreeze which causes the formation of ice crystals. But you don’t need a lot of stabilizers to accomplish this. Big companies are using stabilizers in larger proportions to make up for other costly ingredients and methods. I think we know the difference between eggs and carrageenan as stabilizers. That’s not what we’re talking about here.

      • Ice cream can be bad because of excessive use of stabilizers, used to compensate for other failings—like you said. This doesn’t mean that the presence of stabilizers makes the ice cream bad.

        Just like food can be bad when there’s an excessive use of salt to compensate for lack of flavor. This doesn’t mean it’s bad because of salt; it’s bad because it’s way out of balance because of cost-cutting.

        Cheap ice cream is often over-stabilized to compensate for a lack of milk fat. Milk fat makes ice cream creamy, and gives it the melting texture we like. And it’s expensive. So stabilizer ingredients can be used in quantities where they’re no longer being used as stabilizers; they’re being used as cream substitutes.

        This can actually be done convincingly, if you use expensive ingredients. But the point here is to use cheap ones. The result can be a gummy texture, or an unpleasant coating sensation in your mouth.

        The other reason cheap ice cream can suck is that good flavor ingredients tend to be expensive. High quality vanilla = expensive. High quality chocolate = expensive. Ripe fresh fruit = expensive. Good coffee = expensive. Good nuts = expensive. This is where artificial (or natural) flavorings come in. They are cheaper, and they don’t taste as good as the real deal. Vanilla extract doesn’t taste as good as full bourbon vanilla pods. Vanilin is a natural flavoring that tastes worse still. And artificial vanilla flavor tastes even worse. These are listed in order of most expensive to practically free.

        I haven’t bought Breyers in years. But I’m willing to bet that you’ll find the answer to their quality issues right here. You’re not going to find those answers in the mere presence of ingredients that are ubiquitous in the best ice creams made.

        • Exactly.

        • When Breyer’s was bought out by Unilever they added stabilizers which ruined what wan a simple, honest and delicious product. The issue was quality loss from an insecure (not always frozen) supply chain. When ice cream melts (even just a little bit) and re-freezes, if it doesn’t have stabilizers in it it loses air, or what the industry calls overrun. This results in a much less desirable product. I remember when I liked Breyer’s I had to be careful to check for this type of shrinkage before purchasing, especially when it was on sale.

  10. Polysobate 80 used as an emulsifier created such a bad reaction I thought I was drugged. then ended up with a migraine, sort of breath and palpitations. Took 4 days to shake the effect

  11. While shopping in Harris Teeter yesterday I could not find one ice cream without all the crap ingredients. Harris Teeter even has their own line, called ALL NATURAL, in capital letters. How surprising that the 4th ingredient was high fructose corn syrup!!!! So disgusted with the ice cream options!

    • Sara – Yes, I find its faster and easier to make our own ice cream than spending time looking for “Natural” ice cream at the stores. It’s getting harder and harder to find and when they are truly natural, they are usually quite expensive. Take a look at our Cuisinart Ice Cream Maker Review. The maker is relatively inexpensive, is easy and fun to use and you know exactly what ingredients goes into your ice cream. We use it all summer long and surprisingly quite often even during the winter months.

  12. Great article! Death to the FDA. They will say anything is safe for human consumption as long as the $ is right. I.E.(Aspartame)

    • Thanks, Twin. And yes, the FDA is run like any other government entity. Would not trust anything with its “Stamp of Approval” on it. People get sick and even die from food that was inspected and approved by the FDA all the time. But you never hear the blame on them.

  13. Correction says

    I must clarify one thing mentioned with regard to Blue Bunny brand ice cream.
    Their “Blue Bunny Premium Vanilla Bean” ice cream lists only these ingredients:
    Milk, Cream, Skim Milk, Sugar, Egg Yolks Natural Vanilla Extract and Vanilla Bean Specks.
    And, I might add, it is absolutely delicious!

  14. can you tell me if your ice cream has propylene glycol in it. This is one of the worst ingredient that could be put in any products.

    • Barbara – The ice cream we make at home does not have propylene glycol in it – just milk, cream, sugar and whatever flavorings we want which, of course, are all natural as well. Propylene glycol is used in many products from food to cosmetics to anti-freeze solutions. Yes, there is “food-grade” and pharmaceutical-grade propylene glycol, but like any additive, I still don’t want it in my ice cream, body lotion or mouthwash.

  15. Diana Burdick says

    I was in Walmart the other day and Blue Bunny which has been one of my favorite ice creams DOES contain carrageenan. I suggest reading labels more carefully. I am disappointed in finding this in an ice cream that I love.

    • Diana – Yes, I now am in the constant habit of reading every label on everything I buy. Lots of products that we used to purchase, not just Breyers, are changing their recipes and ingredients to make them cheaper. I’m finding it easier just to make my own versions at home then to spend so much time reading the labels at the stores.

    • Yes, you are both correct. You have to look for the one that says “Vanilla Bean Specs Ice Cream”. Check the labels. I only buy the vanilla bean specs ice cream because the other vanilla does contain carrageenan.

  16. About two years ago, after many expensive tests and procedures, I discovered that the stabilizer carrageenan was the cause of my chronic gastrointestinal problems. Well, I thought that it was the only problem. I have just discovered that guar gum and locust bean gum also cause me problems.

    Carrageenan safety for human consumption is questioned by peer-reviewed research done by academic labs not funded by the food industry. Food industry funded studies say it’s safe. Guar and locust bean gums are not unsafe according to research, but some people are very sensitive to them, like me, and they cause gastrointestinal distress. Not everyone reacts this way. I can eat other gum stabilizers without problems, like gellen and xanthan gums.

    Three Twins is the ONLY organic ice cream in my region without the problem stabilizers. The Turkey Hill naturals are the only NON-organic option in my region. BTW, Three Twins is by far the BEST ice cream I’ve ever had! The Bittersweet Chocolate is my favorite! I hope they never stop making it!
    P.S. here’s a link to information (with further references) about the various stabilizers used in food.

    • Ana Larson says

      Today many ice-cream companies use a highly processed natural product, its milk, more specifically skim milk. It is used by farmers to fatten pigs and is America’s current problem in fighting fat and fat-related diseases because it fools the body and it thinks it is going into starvation because of empty calories as well as the process is not a natural normal.
      Here is why they do it-You need water to freeze your ice cream, but too much water will freeze into itty-bitty ice cream crystals… and your ice cream will be icy and grainy, not smooth and creamy. Skim milk powder absorbs excess water and givers a milkier, creamier flavor.
      So why not write on this and let folks know, get a bag of frozen fruit the quality you like run it through the blender/mix with a little juice, you have soft ice-cream. Want some milk add whole milk full fat Greek yogurt, it is something your body knows how to process for good health, you only need a few tablespoons, want it creamier? Add a whole banana, it is amazing, you can add cocoa power, nibs, raw honey, flax seed meal, coconut flakes, just not sugar, fruit has enough.
      Choose high quality ingredients and you get a high quality delicious desert. Want it as a meal just add more things like nuts, some whole fruit, the list goes on. So the question then is why do we buy into this crazy fact that we think it is only worth it if we trust some strangers at a company to sell us unhealthy processed so called food? Maybe do an article on that please? How we all got fooled and how some of us realize hey there is a better way and you can still make money and be healthy.

  17. I hate the gum in ice creams, because ever single time I take the container out of the freezer, it’s like soft ice cream, and I hate that. The gum makes it soft like that. I haven’t had actual HARD ice cream in like five years! The texture is just gummy goo, and it’s gross!

    • Donna – Five years! Unfortunately, there are a lot of ice cream brands that do use gums and other emulsifiers, stabilizers, etc.. As mentioned in this article, as well as by others in the comments section, there are still some of the brands that do not use gums and only use natural ingredients. Although time consuming, when choosing an ice cream in the store you’ll have to read the label to really know what you’re getting…. Or, like us, you may want to consider making your own. It’s fairly simple and you know what’s in it every time. 🙂

    • If one ice cream is softer than another at the same temperature, it’s because of something else. Usually the sugar content or the makeup of the sugars. Gums have no effect at all on freezing point suppression.

      Ice cream with too many stabilizers will often have the alarming quality of fully melting when it gets warm. The ice will melt and it will maintain its shape. If you see this, you’re dealing with really crappy stuff.

      • “Ice cream with too many stabilizers will often have the alarming quality of fully melting when it gets warm”

        I meant to say NOT fully melting …

        • Jean Sopko says

          Yes! I bought Blue Bunny vanilla (with vanilla specs? I don’t think so) and it had an odd taste and texture. I put the bowl in the sink, ran hot water over it, and nothing happened. The “ice cream” didn’t melt, just sat there like a blob. I continued to run hot water over it, and it continued to be a blob. I had to physically break it up and use a lot more hot water — a ridiculous waste of hot water, but I was determined to force the Blue Bunny Blob into submission. Horrible. How it can be a premium brand is beyond me.

  18. David Rahrer says

    I think the safety concerns are a stretch. The problem I have with these ice creams (I think many are now called a frozen dessert or other alias) is that they are simply dreadful – taste awful! I hadn’t had Breyers for a while as I was restricting my calories, so when I tried some recently I almost gagged. This used to be a really good ice cream. I can still remember when they took the green coloring out of the mint chocolate chip to support their “all natural” claim (now back in). You could taste the custard in the vanilla when it melted some, it was real milk fat and plenty of it. Does anyone know when it changed?

    The closest I’ve come is Ben and Jerry’s vanilla, but I see that Unilever has purchased them as well. I can’t imagine anyone eating this goop and liking it. Buying a venerable and respected brand only to destroy it doesn’t sound like a good business plan to me.

    I need to find my old ice cream maker.

  19. Non of these ice cream brands can legally claim to be ALL NATURAL if they are using milk from cows that have been injected with BGH (bovine growth hormones).

  20. What I read has been my very vocal pet peeve and, in fact, I do take the time to write to many ice cream brands. Now I will write my criticisms to Unilever and Nestle’s whose brands dominate most supermarket shelves and freezer sections. And I am also going to write to food companies where corn syrup is the their top five main ingredients beyond pancake syrup.

    Is all that corn syrup and its various byproduct sweeteners essential to taste, as in cereal, BBQ and meat marinades etc? Even mass made gelatos are redolent with corn syrup and other lab process ingredients.

    I will also write to FDA. Only reason these companies and government overpaid, under-working bureaucrats as FDA pander to cheap formulas and recipes is that they themselves can afford the best stuff and their families have the best health care, so they are oblivious to the incremental health problems of the rest of us.

    Oftentimes, edible chemicals and preservatives manifest problems years after FDA employees retire or move on. In my opinion, government policy makers should suffer responsibility long after they retire from government rank.

    Anyway, most consumers fail to realize that it costs them virtually nothing except a bit of time to simply email, mail a postcard size critique or fax their complaints. Volume of similar complaints can flex as much influence as a handful of lobbyists.

    I always take time to be articulate in communicating my evaluations on any product I find substandard. If only a few hundred per day nationwide pounded on FDA and companies making hi profits at the expense of cheaply made ingredients, that would translate to threat of less sales. They do worry about diminishing sales which would force them to alter their product to please more customers.

    • Barb Grosvenor says

      Please write to me about Nestle and other brands your investigating, I too would like to have the public be able to do away with all the unwanted and sometimes dangerous ingredients used. My thought is to get many people at the same time, not a march but protesting, so it actually gets National attention. I’m sorry to say I’m not sure how many of our younger generation who are going to be the ones affected more and more will care. I do read all the time about CORN SYRUP , and many other ingredient that cause weight gain. I have already banned any Nabisco products but mainly because of their plants being moved to MEXICO. Thank you, Barb

      • Nestle (along with several other companies such as Kraft, Nabisco, Frito Lay and Pepsi) are also using SENOMYX in their products. It’s a “natural flavoring” derived from aborted babies.

        • Anna, Anna can you tell me where you found the information about senomyx natural flavorings and the aborted babies. Thanks Patty

          • Jean Sopko says

            I just found this. Very disturbing. Time to give up soft drinks, I guess. There’s a list of products containing HEK-293 (human embryonic kidney cells) at the very end.

  21. Ana M. Perez says

    I just bought Breyer’s ice cream flavors: Rocky Road and Strawberry (July 29, 2015). I thought it was simple natural ingredients. Got home and the Rocky Road has carrageenan which makes me very sick with my intestines! I avoid carrageenan. I did not expect to find it in this brand. I didn’t check the label, as I normally do, but I thought Breyer’s was all natural. I gave it to my spouse and tried the Strawberry. It has tara gum. I didn’t like the mouth feel, felt very strange in that it was too creamy and too fluffy. Disgusting. Threw it all in the trash. I guess I’ll need to look in my storage room for my old Cuisinart ice cream maker and make things from scratch. Good Humor and Blue Bunny Strawberry Crunch bars both have carrageenan as well.

  22. No gums or other weird things in Blue Bunny Premium Vanilla Bean ice cream. And from what i’ve seen, this is Blue Bunny’s only flavor with no gums. INGREDIENTS: Milk, Cream, Skim Milk, Sugar, Egg Yolks, Natural Vanilla Extract and Vanilla Bean Specks. And I didn’t find the flavor to be eggy tasting.

    • I just wanted to clarify…the 1.75 quart size of Blue Bunny’s Premium Vanilla Bean ice cream is the one with no gums. Oddly, the pint size of this same flavor is a different recipe which contains Carob Bean Gum. ¯\_(ツ)_/¯

  23. Thank you to Fez for the update on blue bunny premium vanilla ice cream in the 1.75 quart size with no gums. Will look for in stores.

  24. Turkey Hill and Strauss are the only ones I’m finding these days that are Just the good stuff. Otherwise, I make my own. Like the old Breyer’s commerical said, it only takes 4 ingredients… Or was that Dreyer’s? Never could keep them straight.

  25. I should wounder why more people don’t get more cancer with all the additives we put in our foods. Keep it natural please.

    • Cancer rates are increasing in recent years. Compare to previous years. Also there are cancers not seen before occurring especially in youth. GMO Genetically Modified Foods contain glyphosate (round up ) residues which cause tumors and also glyphosate is a neurotoxin.

  26. Very good summary and making your own ice cream is best. Be sure to use NON-GMO ingredients by all means avoid the Hormone milk which also known as pus milk since the cows given the hormone develop mastitis. Only pure ingredients used to avoid any GMO glyphosate (roundup) residue in your dessert. Glyphosate is a known neurotoxin and causes tumors. Keep healthy by avoiding any food containing Genetically Modified organisms. Buy organic or Non-GMO verified label food to be sure no glyphosate poison in it.

  27. I’m not sure how old this post is but I would like to say that I can’t find anything in my area without gums in it. That includes whipping cream and I can’t eat ice cream or dairy that has gums or carageenan in it. It tears my stomach to pieces. So those of you making your own ice cream need to make sure there are no thickeners or stabilizers in your creams and milks. I can find 2% milk in my local store without any stablizers, its brand is Central Market Organics but many of their other products have the carageenan in it. It’s really a slippery slope for me to find what it is I can eat anymore. Ice cream is definitely not one of those things.

    • Suzy – It drives me crazy when I see so many products with carageenan and assorted gums in them. Yesterday, I picked up a jar of “fancy” high-priced olives and it had xanthum gum in it. Don’t even get me started on pickles (it’s why we make our own now). And an all-natural granola bar brand (I think it was Sunshine) contained carageenan. Why in the world do these products need these additives? Why do you need a refined seaweed product in granola bars?

      And yes, it’s nearly impossible to find whipping cream without carageenan. Most of the time we make our ice cream with half and half because it actually only contains milk and cream. If we want whipping cream without carageenan, we have to travel 15 miles to the Whole Foods and pay extra for one brand that they carry that doesn’t have it.

      • In making my Christmas cookies I wound up with six leftover egg yolks and was looking for a recipe to make with them so I wouldn’t have to throw them away. Mostly because I am by myself right now since hubby is gone for business and I didn’t want to eat an egg dish all week long, lol. Anyway, I had decided then that I would make ice cream and will be making it with half and half because I do have that without carageenan. I know I said above I can’t find things without it but I meant there are so many things with carageenan or gums in them. I also don’t understand the logic for it. There is one milk and one half and half I can get at my store without gums and carageenan, I will be in huge trouble if they stop carrying it.

        I was telling my husband we had all those yolks left and I found this maple ice cream recipe and promised him I would make it for him. He’s excited because he loves maple, lol.

  28. I used to suffer from classic migraines quite often. A couple of years ago I started keeping a food diary in an attempt to identify dietary triggers. It took awhile for me to put the clues together because foods that contain thickeners are so varied, but I came to realize eventually that they are my primary migraine trigger. I can eat the stuff moderately but if I go overboard , like eating store ice cream a few days in a row, I’ll get a migraine in a couple of days! Every time. And I can’t even touch Reddi whip whipped cream. I don’t know what the deal is with these thickeners but they can’t be good if they have this effect on me.

    • Carrie Ann – Glad you found the cause of your migraines. What ice cream brand were you primarily eating when you go the migraines?

      And you are better off not eating Reddi-Wip since it contains artificial flavors, mono- and diglycerides, and carrageenan. We like making our own whipped cream. It doesn’t take long to whip up heavy cream and it tastes much better. The only thing, it’s so difficult to find heavy cream in the store that doesn’t contain carrageenan. Out of all the grocery stores around here, the only one that carries a 100% heavy cream product without carageenan is the Whole Foods in the next town over.

  29. Daniel Shuman says

    What I miss most about upstate New York was Turkey Hill natural flavor. Milk cream sugar egg yolks and vanilla bean was all the ingredients in vanilla! Sad that I can’t find it in Portland Oregon.

  30. Where are those making ice cream at home finding cream without gum in it. Even the local organics I find have gum in them.

    My son was recently diagnosed with IBD and they are linking emulsifiers and preservatives to being triggers for those who are sensitive. Also some studies seem to also link them to metabolic disease. Not all emulsifiers were tested but the mechanism is believed to be the same.

    While High Fructose Corn syrup is linked to diabetes, growing cancer, and other disease.

    Add glyphosate (roundup) and pesticides to our food crops all with FDA and USDA blessing, a growing number of people, especially children are having intestinal and other problems.

    If 95% of the population doesn’t have any outward problem with it does it make it truly, truly, safe?

    Anecdotally, I have several friends that thought they had celiacs and found thet can eat any wheat that’s glyphosate free.

    I know I’m on a tangent but let me pull it back on target. We may have used certain food additives for many years but we’ve added such large quantities and types to our diets, along with so many other chemicals. It might not affect you, you might think it makes the food better longer but when you can’t buy a high heat canned good or Dill pickle without a preservative or emulsifier there is a huge problem. Our ancestors canned, pickled, and fermented to preserve food and it worked well. Now we do the same and add other additives that we really don’t guilt test the affect of.

    • Nyle – Yes, it’s difficult to find cream now without gums and/or other additives. Every heavy cream product in our regular grocery stores around here have carrageenan in it. There is one brand, can’t remember the name, that I found at Whole Foods that does only contain cream. I’ve also purchased non-homogenized, raw whole milk from a local dairy, let the cream rise and skim it off for making ice cream.

  31. Well here I thought breyers was all natural, but to me it’s not – not with tara gum added. Guess I’ll buy Turkey Hill all natural ice cream which is made from the 5 ingredients that breyers once was. Thanks Unilever for ruining another product since big corporate takeovers. A lot of favorite foods are gone for good and its terrible going to the store and finding everything you buy is getting smaller and smaller.

  32. I also agree w/Homer, Turkey Hill all natural (Philadelphia Style) is at the top of my list just four ingredients…

  33. I see some comments on here in favor of gums. That they yield better “mouth feel” and creamy texture. Maybe it’s a matter of preference but I hate the mouth feel of gum “enhanced” ice cream. I loved the old Breyers. When it melted in your mouth it didn’t leave a film and tasted like a sweet vanilla milkshake. To each their own I guess but to me, Breyers was great and (just my opinion) far better without the gum. Companies exist for profit. They added gum for profit. Simple as that.

  34. ” Maybe it’s a matter of preference but I hate the mouth feel of gum “enhanced” ice cream.”
    You hate the texture of bad ice cream, which often has too many stabilizers added. If you have ice cream made by the best pastry chefs in the world, it will be better than the old breyers, and it will be better than anything else you’ve ever had. And 9 times out of 10 there will be a small quantity of gums in it. This isn’t for profit; it’s because the people making the best stuff in the world know what’s required to do so, and they aren’t superstitious about it.

    • 90% of the best pastry chefs in the world are not using stabilizers to make their ice cream. Some prefer to use technique, specialized equipment or other types of ingredients (i.e., alternative sugars) over the use of gums to attain ice cream bliss.

  35. I have come before complaining about not finding whipping cream without gums or carrageenan added in my local area. I have been periodically searching for ways to make some great vanilla ice cream without whipping cream and decided I would try making some just using half and half. Then I decided one more search was needed, a substitute for whipping cream and I found it. Yay!

    In my search I found this website for whipping cream replacements and it says to use 3/4 cup half and half and 2/3 cup unsalted butter mixed together until homogeneously blended (Recipe link added below). There was another one that had a ratio of 1/3 cup unsalted butter to 3/4 cup milk. I am going to err on the side of using only 1/3 cup butter the first time and also make a batch without the butter. I’ll have my hubby do a blind taste test to tell me how he likes each one.

    I then went on to look for an ice cream recipe that requires cooking the whipping cream instead of just adding it in after cooking the milk, egg and sugar parts. My recipe only requires cooking the custard with milk eggs and sugar, but to add the whipping cream later. I figured it would probably setup the butter as the ice cream was frozen, unless a custard was made first.

    I found Alton Browns recipe which cooks the whipping cream with the milk, eggs and sugar. So, between the two, a great ice cream without any added gums is on the horizon. I’ll come back and let everyone know how it goes for me since I am making some this week. Recipe link added below.

    This is where I found the whipping cream substitute recipe

    I found this ice cream recipe from Alton Brown

    • Suzy – Thanks for those tips. Haven’t seen the one about using butter. I just made a batch of chocolate ice cream and added 1/2 of an avocado for extra fat and creaminess. Yes, let us know how everything turns out with your recipe. The only place I have found locally that sells whipping cream without carrageenan, gums or other additives, is the Whole Foods. But they don’t always have it and the cost is more than if I just bought a good quality ice cream. Looking forward to hearing about your results.

      • Sorry for such a late reply, the butter did not work out at all. Have you tried it? It was very lumpy, fatty, weird tasting. I don’t know if I didn’t cook it out long enough or what, but I don’t think I will be trying it again any time soon. I think I might try the avocado route at a later date. I don’t make or eat ice cream very often making this a long time out experiment for me.

        • Suzy – We have not tried the butter substitute. The Alton Brown recipe you referred to might be okay without the heavy cream (using only half and half) since it uses 8 egg yolks which will help with attaining a smoother, creamier texture.

  36. It’s getting a little silly to see all these completely unrelated things conflated. Gums have nothing to do with stabilizers, which have nothing to do with emulsifiers, which have nothing to do with preservatives.

    Most stabilizers have been used for decades or centuries, if not millennia. Egg custard is a stabilizer. Gelatin is a stabilizer. Corn starch is a stabilizer. If you’ve ever thickened gravy with flour, made pudding with starch, or mixed jell-o, you’ve used hydrocolloid stabilizers which are just like the ones in ice cream. If you’re shunning these ingredients because they’re unfamiliar to you, you’re acting like the people in the 1700s who burned witches.

    Carrageenans come from Irish moss seaweed. They’ve been used as thickeners in food since the 1500s. Locust bean gum comes from the seeds of the carob tree and has been used since the 1st century in Egypt. Guar is legume … it has been used as a protein source for hundreds of years in India.

    If you want to learn something about these ingredients in ice cream—ideally for the purpose of making your own ice cream better—I invite you read my blog series on the topic at It reflects what I’ve learned, directly and indirectly, from some of the world’s top pastry chefs and food scientists. And also from my own experiments.

    • Right on Paul!!! Use the right tool for the job and the product is better, whether it is to reduce syneresis or improve mouth feel, or make ice cream easier to scoop or last longer in the freezer (more freeze/thaw cycles). I certainly don’t use low methoxyl pectin in low-sugar jam because I want to reduce cost, but because I want a product that I can’t make any other way. Same for every other “additive” that climbs into my mixing bowl.

  37. In a post above, Suzy talks about not being able to find whipping cream without gums.

    I agree that this is annoying. The gums aren’t bad if you’re making whipped cream … they make the cream easier to whip. But if you’re making ice cream, and are serious about it, those gums are going to mess with your recipe. They’re not bad. They might even make the ice cream better. But you have no idea what’s in there, or if the formula will always be the same, so it will be harder to make your ice cream consistent.

    I buy my milk and cream from a local co-op that sells milk from regional farms. There’s usually at least one brand that’s gum-free. I imagine milk like this is harder to find in some parts of the country. These smaller farm milks also tend to be pasteurized at lower temperatures, which can have advantages for certain ice cream making processes.

    You can also try farmers markets. I do recommend buying milk that’s been homogenized. Some farmers sell unhomogenized milk at the markets; this will lead to ice cream with a less smooth texture.

  38. I am now reading the ingredients of Blue Bunny VANILLA BEAN Ice Cream which include:
    Milk, Cream, Skim Milk, Sugar, Egg Yolks, Natural Vanilla Extract and Vanilla Bean Specks. Nothing else! It is delicious! (Blue Bunny also has a “Vanilla” Ice Cream which does have other ingredients.)

  39. I discovered, quite by accident, that my food was making me sick. I wasn’t sure what it was in the food so I started keeping track of what I had eaten the 24hrs prior to migraines/vomiting episodes. (I had always had migraines but as I got older they got more frequent and more severe.) I found that gums and carrageenan along with a number of other processing ingredients are likely culprits. In this way I found that artificial colors and flavors don’t seem to bother me at all. When I checked labels after being sick it was always something full of gums, carrageenan and/or “natural flavors.” I avoid that stuff now and I feel great! I spent a few months actively seeking artificial flavors and colors to see if they would make me sick…they didn’t…it’s the “natural” stuff that’s killing me.

  40. Harris Teeter All Natural is awesome. Just like Breyers used to be. Milk, sugar, cream, natural vanilla flavor. Yum.

  41. “I found that gums and carrageenan along with a number of other processing ingredients are likely culprits.”

    To get meaningful results about this kind of thing is way, way beyond your means. This is just total misinformation, fueling people’s paranoia. “Processing ingredients” doesn’t even mean anything. Gums are just big carbohydrates, and most of them have been in use for hundreds and hundreds of years.

    • The problem with your thoughts on this subject Paul have nothing to do with people who just cannot handle your beloved ingredients. Just because these things have been used for years doesn’t mean it has always been a product people could enjoy. If I could eat ice cream with all the gums and carageenan without having the horrible side effects of it I would. If I could use coffee creamers without numerous side effects, well I would. There are many out there who can’t handle Gluten, do you say it’s all in their heads too?

      It bothers me when I am told I don’t know what I am talking about, as it should. This is my body, my suffering, and it should be validated, not taken away because folks such as yourself don’t have any problems. You can keep your mouth feel for what it is worth to you and I will keep a happy belly by not eating any of those fine things you speak so well about.

      • Yep. All food gums unequivocally make me as sick as salmonella. It took me 20 years of the sickness daily to figure it out. I forget to check a label and miss a gum, oops, sickness is back! Don’t even CONSIDER telling me I’m mistaken.

  42. Haagen Daz is the one I’ve searched and read so many ice cream labels, all have either guar gum or carrageenan. Huge migraine triggers. For those who suffer that fateful nasty headache will appear, and that’s not a great prize for eating something so good!

  43. rockygiammichele says

    All natural ice cream is a preferred quality, less harmful to the body, flavorful with lasting impressions.

  44. frank solchaga says

    Back in the 30s and 40s grandma made ice cream from whole milk unpasteurized straight from the cow. She then made her own vanilla by boiling it in hot water about a pint. She would use it for her baking as well. We had the old ice box that once a week the iceman would come around to refurbish the ice box. If she chose to flavor with chocolate she would use geordelles non-alkalized dark chocolate. To sweeten cane sugar. All was bought local where we lived in san gabrial ca. Our job as kids was to turn the crank in the bucket to make the ice cream. I have heard of a company in ny called perry’s ice cream gets “back to basics” with all natural flavors see looking forward to find them here in mn. To all i wish u well in finding that pot of gold called ice cream.

    • Unfortunately, Perry’s All-Natural Flavors aren’t so natural. In something as simple as Vanilla, these are the ingredients:

      Perry’s Vanilla Bean Ice Cream Ingredients:

  45. It’s getting exhausting reading the same lies repeated over and over and over.

    Fact: there’s nothing unnatural about guar (a legume), locust bean (a tree seed), or carrageenan (a seaweed). Nothing. Stop spreading stupid lies and misinformation.

    Fact: there’s no credible scientific research linking any of these ingredients to any health problems. Use Google Scholar. Use PubMed. Look for evidence. It doesn’t exist.

    Educated opinion: many of the best ice creams in the world, including those made by the best pastry chefs, use these ingredients. I’ve learned from a few of them.

    Educated opinion: the old Breyers was not great ice cream. It was OK ice cream. Haagen Dazs is not great ice cream. It’s pretty good ice cream.

    Fact: commercial ice creams that don’t include stabilizing ingredients use an arsenal of very high-tech processes in order to compensate. These are techniques that are unlike anything in homemade ice cream, including selectively denaturing milk proteins. The only reason to do this is to keep ingredients off the label that people have been made afraid of by misinformation.

    Please stop spreading the same stupid lies about these ingredients. If you want to refute anything I’m saying, use facts. Anything else is just noise that makes the internet a dumb and confusing place.

  46. Paul, it’s people such as yourself who couldn’t care less about how others are subjected to excruciating pain caused by carageenan and other foods, whether they are whole foods or additives. Just because you want to tout the goodness of these additives doesn’t mean they are not damaging to some peoples systems. Don’t you come on here and tell us we are liars, and just cause paranoia, that is far from the truth and you know it

    I don’t want your supposedly good ice cream, it will put me in the bathroom for the next three days. Enjoy damaging your insides with it all but think about others before you decide to scoop it into a bowl and feed it to them.

    Haven’t you heard of Dr Tobacman, we aren’t crazy as you would like others to think we are.

    Carageenan tested by Tobacman in human tissue studies

    And if you are so inclined to reject this then why don’t you do your own google of the dangers of Carrageenan?

    • Suzy says,
      “Paul, it’s people such as yourself who couldn’t care less about how others are subjected to excruciating pain caused by carageenan and other foods, whether they are whole foods or additives.”

      On the contrary, it’s specifically because I care about people’s suffering that I want to fight the spread of bad information. It’s hard enough to get to the bottom of health issues, especially obscure ones, when you don’t have piles of misinformation to contend with. I really don’t have a pony in this race. I don’t sell my ice cream commercially, and I’m not affiliated with any ingredient company.

      “I don’t want your supposedly good ice cream, it will put me in the bathroom for the next three days. Enjoy damaging your insides with it all but think about others before you decide to scoop it into a bowl and feed it to them.”

      Suzy, I don’t doubt that something in the ice cream is causing you problems. But I seriously doubt your conclusions. The idea that all stabilizers and emulsifiers (broad categories of ingredients that in many cases have nothing to do with each other) cause you problems is so unlikely as to be basically impossible. I just don’t think you’ve isolated what you’re allergic to.

      The other conclusion that troubles me is that if something causes you problems, it must me an unhealthy ingredient for everyone. The world is full of people who are deathly allergic to wheat, or certain tree nuts, or gluten, or certain fish. And people who are unable to digest dairy, and people who have a hard time digesting meat, and yet other people who can’t absorb iron from anything BUT meat. You’re doing the community a disservice by acting as if your issue (which has not been rigorously diagnosed in the first place) is a universal one.

      “Haven’t you heard of Dr Tobacman, we aren’t crazy as you would like others to think we are.”

      I’ve read every study that Dr. Tobacman has published in peer-reviewed journals, and a couple that she’s self-published (presumably because no one would accept them). I find her research troubling, because in most cases she is giving her subjects (usually rats, but in a couple of cases humans) megadoses of carrageenan. Just staggering amounts—hundreds of times what anyone would get in a normal diet. To put it in perspective, if you were given a diet that had this many times the usual amount of salt, you would die. In a day or two. So her point is … what, exactly? The amount of ice cream you’d need to consume to get that much carrageenan would kill you by overdose of milk and cream! She published one or two studies with more reasonable amounts of carrageenan, which have come under scrutiny by other scientists because no one can duplicate her results. In other words: she appears to be a quack.

      Now, I wouldn’t discount the possibility that YOU are allergic to carrageenan. This would be very unusual, but nothing’s impossible. Or you could be allergic to guar. Or to cellulose gum. Who knows. But since these are different ingredients that come from completely different plant sources, it would make no sense for you to be allergic or sensitive to all of them—unless you were bizarrely sensitive to all polysaccharides (which would include all grains and starches).

      Have you been to a nutritionist to try to find the culprit by a more rigorous method?

  47. ” If I could eat ice cream with all the gums and carageenan without having the horrible side effects of it I would. If I could use coffee creamers without numerous side effects, well I would. There are many out there who can’t handle Gluten, do you say it’s all in their heads too?”

    We are very lucky to science, which lets us investigate these things with rigor, and without the influence our biasses. When it comes to gluten, we know that there’s an autoimmune disorder called celiac disease, that makes some people completely intolerant of gluten. There is some evidence that a small percentage of people have a non-celiac gluten sensitivity. And then there are the people who avoid gluten because it’s trendy.

    But there has never been a demonstration that gums have caused a sensitivity in anyone. They are simply big sugar molecules that mostly pass right through us. People have found that in megadoses they can cause digestive issues (just as a megadose of fiber would), but in small quantities they don’t do anything. For example, the amount of guar being used in weight-loss studies (and which gives some people a stomach ache) is 25 grams a day. This is how much gum ingredients you’d find in 27 pounds of decent ice cream. In other words, the 12 pounds of heavy cream would be a much worse problem for you than the gums.

    I don’t doubt that you are experiencing sensitivity to something, and I sympathize, because these kinds of dietary problems are very hard to get to the bottom of. It’s possible that you have an unusual allergic reaction to a particular ingredient. If that ingredient happens to be locust beans, then yes, you’ve found real problem with that one gum.

    But I have a hard time believing that you or anyone else is intolerant of all gums, considering their very different sources and structures. And it’s absolutely a mistake to pin the problem on “artificial ingredients” (they aren’t), or to suggest that these ingredients are bad universally—which is the mostly unquestioned assumption behind this broader conversation.

  48. You will never get it Paul, just makes me wonder how much money you make on these ingredients? Is that it. you have stock in this?

    Until you are told by your doctor after numerous testing, including hospital stays and $1,000’s of dollars out of pocket, “you just have IBS, and there is no cure for it, all we can do is try to give you some comfort with our drugs” then you have not had a problem with anything.

    It wasn’t until I started my own research by eliminating foods as I ate them and had a bad reaction to them did I find what my problem is. Did you know there is carrageenan in the broth injected into the bagged chicken? Some brands, oh yes, and I had a horrible reaction after eating said chicken. It wasn’t until at least 1 year later that I contacted the manufacturer and asked what was in the broth did I find out carrageenan an ingredient. Good thing I was hesitant to buy that chicken until I called them to find out, you know it’s the chicken that goes on sale for .79 cents per pound. You can bet your high dollar I don’t buy chicken that has been injected with any kind of broth now, it might cost me more but I don’t hit the bathroom after eating my unadulterated chicken. Tell me why you think it is reasonable to inject raw chicken with carrageenan laden broth?

    Again, you have zero idea what I or anyone else goes through regarding these additives. So stop telling me and everyone else that because these are natural ingredients, that they are not bad for you. Just because it’s natural, and used heavily in foods, doesn’t mean it is good for you. Oh wait, The FDA says it is. I can trust that as far as I can throw it.

    Frankly I am done with your rhetoric regarding all these fantastic additives that you so mightily defend. Again, eat them all you want, but don’t try to shove it down our throats anymore. I showed you proof of Carrageenan, you didn’t even comment on that because you know you are 100% wrong in telling me it isn’t a problem. It is my problem, and I can attest to that 100%. I will not respond again Paul. Stop telling people that they don’t like ice cream that has too many gums in it for mouth feel. You have dismissed every person on this thread that has said anything regarding the gums. Shoving it down our throats isn’t working for you, so just stop.

    To the rest of you, I am going on vacation so I won’t be reading email for a few days, it is my hope that Paul will back off and let us decide what is good for us and not him.

  49. Suzy, based on this last post I can assume you didn’t actually read what I last wrote. It included acknowledging that you might be allergic / sensitive to one of these ingredients.

    And I offered a simple explanation for why one person’s sensitivity to an ingredient does not equal that ingredient being unhealthy for others. And it does not equal being allergic / sensitive to all ingredients in that category. Similarly, one person’s allergy to peanuts does not mean that all legumes are unhealthy for everyone. We should all feel free to enjoy our green beans.

    I also addressed the research you cited on carrageenan, and why it’s been dismissed as irrelevant by most of the research community.

    I haven’t dismissed everyone in this thread … not by a long shot. I’ve simply dismissed the arguments that are based on false information or shoddy logic. And I as I said above, I have no stake in this whatsoever besides my own allergy to pseudoscience and misleading arguments.

  50. I just found Phin & Phebes ice cream. It is made without stabilizers and corn syrup. They have a good variety of flavors too!

  51. I went to buy Turkey Hill Natural Ice cream. They use non-fat milk which is an oxymoron with ice CREAM! Ice cream is made of MILK FAT which is the whole point of ice cream. How can ice cream be made with non-fat milk?

  52. Monique Rene Coates says

    Hello Everyone,
    Regardless of how “natural ” or “organic” the ice cream maker’s dessert may be, whether from PHIL & PHEBES, TURKEY HILL, THREE TWINS, or another NEWBIE, they may list their “natural” or “organic” MILK / CREAM ingredients as just that on the label = MILK & CREAM, and nothing more! I already noticed that on some of the above labels. The milk and/or cream they use, whether natural or organic, could have stabilizers in it. We will not know. They are omitting the FULL ingredient list of the COW(s) used. This is the BEST way for a new “natural” ice cream maker to survive. So . . . . the best thing for YOU to do is just TRY THEM! If your body doesn’t agree. STOP EATING the brand and move on . . . Do you AGREE ?? 🙂

  53. Chris Meyers says

    Dude Paul. I dont want to sound harsh but shut the f- up. Let me make this exceptionally simple for you. Straus is super premium (240 cals per half cup), is organic,and has ABSOLUTELY NO fillers or gums. Eggs, cream, milk, sugar, and flavor. That’s it and that’s all. And no they don’t ‘molecularly alter their milk proteins. You are 100% full of sh- because if they can do it anyone can do it. Those companies don’t add all that garbage for the properties. They add them because they are producing a low quality ice cream that needs all those fillers to keep them from getting icy.

  54. Chris, “Shut the f- up” is the last gasp of someone who has no evidence, no argument, and throws a tantrum when their views are challenged. I’m not going to shut up, because when I see misinformation in a public forum, I call it out. I can back up every one of my claims with evidence. I studied ice cream with pastry chefs who have none of the cost constraints of companies that sell retail. Ingredient cost is hardly on their radar. They use what makes the best ice cream. They’re also not constrained by misinformed people judging them by their labels, because they’re not in a retail environment. Btw, how do you know what Straus’ process is? Do you work for them? Very few manufacturers reveal their methods. Jeni Britton Bauer at Jeni’s homemade is an exception; she publicly discusses how they denature the milk proteins to stabilize and emulsify the ice cream. One thing she’s never been accused of being is cheap. Her ice creams are also several notches about Straus’s in quality.

  55. Chris Meyers says

    Ok, lets go through your basket of crap one at a time. 1) Having tried Jeni’s many times under the guise of what is outrageously expensive MUST be good (and because I can afford anything, so I can try the ridiculous ones), there is nothing premium about it. Straus is better, hell 3 Twins is better and they’re not even a super premium. By the way you know what both of those are that Jenis isn’t? ORGANIC, and consequently non GMO. Trying to put in a bunch of exotic crap into their ice creams is exactly why makes Jenis need stabilization. 2) On Straus they don’t alter the proteins. I have seen it being made so I can say that for a fact. 3) What is this pastry chef crap you keep bringing up LOL? So apparently you know at least some pastry chefs who put this chemical garbage in their foods. I can tell you for a 100% fact that throughout America and especially in Europe being from there originally, there are many many many, in fact the vast majority of pastry chefs don’t use guar gum, or tara gum, or carrageenan, or locust bean gum or whatever crap your substandard pastry chefs use.

    • 1. I don’t have any reason to trust your appraisals of what’s good and what’s bad ice cream. I look at Straus and see they use flavoring ingredients like extracts and instant coffee. This to me means supermarket-quality, not high-end.
      2. The pastry chefs I’ve learned from include Michael Laiskonis, former executive pastry chef at the 3-Michelin star Le Bernardin, who won Bon Appetite’s Best Pastry Chef of the Year the James Beard award for Outstanding Pastry Chef. He’s now Creative Director of the Institute for Culinary Education in NYC. Also Francisco Migoya, former Executive Pastry Chef at the 3-Michelin star French Laundry, current Head Chef of the Modernist Cuisine team, and author of the Culinary Institute of America text on Fozend Desserts. Why don’t you ask the pastry chefs you know if these two are substandard.
      3. How do you know what Straus’s doesn’t do to the milk proteins? It’s done through temperature control in the pasteurization stage. You wouldn’t see it.
      4. You’ll look smarter if you don’t pretend to know things you don’t, and if you don’t try to win arguments by shouting insults at people who know more than you.

      • The way you talk about denaturing is really slimy. You “Denature” the milk by cooking it. That’s it. That’s the secret.

        I’m tired of slimy ice cream. I’m also tired of high overrun. I eat Haagen Dazs and Van Leeuwen’s because of superior taste and texture.

  56. In our area we only have 2 kinds of ice cream that I will feed my family – Turkey Hill (All Natural) and Harris Teeter (All Natural). Those are the only 2 brands I have found not to have ‘weird’ ingredients.

  57. I must disagree with your statement that these are proven safe. FDA calls them GRAS (generally regarded as safe) meaning no one has produced a large enough portfolio of clinical data to prove otherwise. But natural does not inherently mean safe. Arsenic occurs naturally, as do many other toxins.

    Processing by definition alters a substance. Cooking alters flavor and kills microbes in meat; both good. Cooking over an open flame increases carcinogens in meats. People find it to be tasty but most agree its not good – or at least not optimal.

    Consider carrageenan – it is processed from all natural seaweed. Good? But then again gasoline is processed from all natural decomposed dinosaurs – I’m not going to eat either of them. The gasoline goes without saying; here’s why I’m dropping carrageenan:

    I learned that carrageenan is given to lab animals to provoke an inflammatory response. Admittedly they use large doses to get a significant response quickly. (One cannot expose lab rats to a human lifetime’s amount of the stuff slowly; they don’t live that long…) But that does not mean slow consistent exposure doesn’t have the same effect eventually.

    I picked up on carrageenan when researching cat nutrition. Mine ate nothing but premium canned food as long as I’ve had them. Five of seven (seven over time, not all at once) have been diagnosed with inflammatory bowel and/or lymphoma. They got small amounts of carrageenan but they got it every day. Like lab animals, but over time.

    So I read the posts and I read the FDA materials re: GRAS. Then I made up my mind, read my labels and dropped the carrageenan. In months the incidence of cat vomit dropped to near zero. The occurrence of near flammable cat intestinal fumes dropped, too. The lymphoma patient added weight.

    I’m not saying I have clinical data because I don’t. But the incidence of bowel disease in my cats (and across the US) is far higher than in the past. I know that the health of these cats is improved just by eliminating one questionable but all natural, GRAS ingredient.

    I don’t need to be hit on the head with a baseball bat. I’m not feeding these things to my pets any longer. And I certainly will not feed them to my family and friends.

    Sadly not everyone can do that. For some people processed food is the only option. Because it costs less than locally sustainably raised chickens that aren’t shot up with stabilizers or flavor enhancers. But big agribusiness and the rest of the food industry may be lining their pockets at the expense of everyone. Food sensitivities and food induced illness raise the cost of healthcare for everyone through increased premiums (if you can have health insurance) and taxes.

  58. @LPS, I agree with your distinction between “generally regarded as safe” and “proven as safe.” I don’t think you’ll find anywhere that I’ve claimed something has been proven safe, because that is a standard I don’t think any scientist would claim about anything. It’s basically impossible to prove something harmless.

    But you can look look at something that has a long history of consumption by humans, and no serious evidence of health problems, and you say that this is about as safe as we can hope for. Which doesn’t ever mean safe in all forms, in all quantities, in combinations with all things, or for all people. I mean, peanuts will kill a significant portion of the population. So will wheat. I just met a guy at a party who’s allergic to lentils!

    Carrageenan? Maybe some people are allergic or sensitized to it. But the sole body of research that points to problems with it has been published by a non-scientist who has published nothing else, and is generally regarded as irrelevant by the broader research community. We might learn something different in the future, but true for every ingredient we currently regard as safe.

  59. I found my nirvana! Turkey Hill All-Natural vanilla: FOUR INGREDIENTS! Milk, Cream, Sugar, Vanilla. Smooth and delicious, I always wait til it’s just starting to soften… Tastes like a dream!

  60. Matt Satterberg says

    Check out McConnell’s Fine Ice Creams! They have, by far the most pure ingredients I’ve seen. The ice cream is unbelievable!!!

    • Nice find, Matt. Wish there were companies like McConnell’s:

      Absolutely no stabilizers, fillers, artificial flavors or additives. None whatsoever. Never had ’em, never will.

      McConnell’s Fine Ice Creams was founded in Santa Barbara, California in 1949.

      Almost 70 years later, we make our ice creams as we always have: from scratch, in small batches, with Central Coast, grass-grazed milk & cream we pasteurize from raw at our creamery at The Old Dairy (c. 1934) and the finest local, sustainable and organic, raw ingredients, sourced from partner farms, artisans and purveyors we’ve worked with, in many cases, for decades.

      The result? Fine ice creams of impeccable balance, purity of flavor and smoothly consistent texture.

  61. After watching this video I will never eat Breyer’s again. I had only had it a few times when I (recently) found it on sale. I am extremely thankful that I found this video before buying any more of what I thought was a good deal for a “premium” ice cream.

  62. Lars Regginturd says

    I am 70 years old and on a very small fixed income. Because of trying to make every penny stretch, I buy what ever vanilla is on sale or the cheapest. I was saddened and surprised at the same time, what I have read about Breyer’s Vanilla and other ice creams. Alas, now I shall have to eat my apple crumb cake with milk. I got it! I’ll freeze a half gallon carton of milk for my ice cream. ( I better read the milk carton label to see if it contains zorro gum.)

    • Lars – If you already have milk, all you need is cream, sugar and whatever flavoring you want to make your own and it will be cheaper than the cheapest store bought ice cream you were buying – and taste much better! 🙂

  63. Do you work for HD? Turkey Hill as you mention does have other ingredients in some of their lines, but the all natural does NOT no thickeners fillers or anything else. The All Natural Homemade Vanilla I am eating right now has 4 ingredients. Milk, cream, sugar and vanilla. There is no reason to disparage them because you prefer a different brand nor to say that they contain added ingredients.

    • Liz – No, we don’t work for Haagen-Dazs. I’m guessing you didn’t read the entire article. And among many others who left comments, I myself have pointed out several times that Turkey’s Hill’s All-Natural line is a good choice. For those times when we don’t make our own and want a quick fix of good ice cream, I wish our local grocery stores carried the Turkey Hill All-Natural line or any other brand with simple ingredients because I find that Haagen-Dazs is too expensive unless on sale.

      • Don’t know if u noticed haagen dazs is now 14 oz instead of 16 although same price. A quart down to 28 oz. I saw a 64 oz for over 13 bucks. Their crazy.

        • Counterpoint. if you go by net wt instead haagen dazs are much more competitive. that $13 64 oz would be 6.90 if you gave the same weight and calories of ice cream as say blue bunny 48 oz

          its because of all the air they put in the cheap stuff

  64. Naomi Herold says

    Thank you so much for putting this together and sharing with interested parties your “scoop” on ice cream. I am registered nurse, just finished my first year on the telemetry floor and I am constantly reminded that what I eat and what the foods I eat, eat, is what i am made of. as a single mother I find it my sole responsibility to teach my son how to eat the healthiest in this era. Your post sure made it helpful purchasing his treat in the healthiest form. I am happy to announce WALMART carries “three twins” an we enjoyed tasting real ice cream .

  65. frank solchaga says

    has anyone substituted stevia for sugar or honey?

  66. Truthseeker says

    I know.. Can you believe Breyers sold their soul to the Devil like that. I quit eating all of these sell outs ice cream and just stopped eating it all together because of all this gum crap. One note about evaporated can juice ., it sounds all nice and fancy but is actually mad identically as corn syrup. In other words it’s absolute Franken-food garbage made by using toxic stripping agents that are then evaporated. They then organic-wash the branding.. Trust me.. It’s absolute SH**!! So even the brands a lot of You are recommending ignorantly use this crap.

    • I agree. Research Senomyx made from aborted babies! Numerous food and soft drink companies using this abomination in our food and drinks! Also the white bread and “whole wheat bread” is FULL OF CRAP that makes everyone FAT (like HFCS and “stabilizers” etc). This stuff is FRANKENFOOD and not fit for human consumption. No wonder 7 out of 10 Americans are overweight or obese! They are doing this to us on purpose!


    Make your own. Buy whole milk from the farmer. Contains cream, then for a sweetener, add a cup of honey.

  68. Halo Farm in New Jersey is all-natural, local and has no stabilizers.

  69. Another vote for Turkey Hill All Natural.

  70. Netta Hadari says

    Hello. Spotted this post – if you are in CT, check out my ice cream –
    I was also on the hunt for all-natural ice cream and spent about 2-3 years perfecting mine. People liked it so much that I started my own company – this will be my second season.

  71. Everything is a big conspiracy! The FDA is in bed with Big Ice Cream so the US Govt can fatten you up to sell as livestock to China! They’re definitely spying on this thread too since we have insider information about how they’re using Guar Gum to poison our minds. Watch out!

    Give me a break. It’s called capitalism, increasing the bottom line is what matters and cheap filler ingredients do that. America didn’t just sign up for it, we’ve led the charge. If you don’t like it, move to North Korea, I guarantee you there’s no mono or diglycerides in their frozen dairy desserts. Probably not much in the way of frozen dairy desserts anyhow.

    How’s the air up there on your high horse?

  72. Fran Koebert says

    I am a retired paint chemist. Most of the ingredients in Breyers ice cream I used in manufacturing paint. I had my own business. Most of the ingredients don’t bio degrade, that is why they are used to make paint. Would you eat paint. I was born in Philadelphia and grew up on Breyers ice cream. Many years ago I stopped eating Breyers ice cream because they changed the formula to crap. Really poison. I was given some Breyers ice cream and I immediately thew it into the trash can. Did not have to worry about it melting because it will not melt. In fact it will not even spoil because it can not support life. Another reason why the ingredients are used in the paint manufacturering industry. Go all natural period.

  73. Alden’s organic used to be so delicious, until they sold out, made the carton smaller, the price higher, and put in a bunch of gums. It tastes horrible now.
    I still find some good flavors of Turkey Hill’s all natural line and some of the Hagen Dazs.
    I understand that capitalism is all about profit, but surely companies can make a reasonable profit by making and selling a true quality product? Problem is, a reasonable profit isn’t enough. It has to be maximum. Use the cheapest ingredients possible, pay labor as little as possible, make the price as high as possible. It sucks.

  74. Aldi is currently carrying a premium ice cream that is all-natural and it tastes like Breyer’s USED TO taste (back when Breyer’s was good!)
    Aldi also carries a bunch of crap ice creams and “frozen desserts,” so choose carefully. The good one is in a black carton labeled “Specially Selected Super Premium Ice Cream.”

    I only bought the vanilla, so I cannot say with utter certainty that any other flavors are all-natural (but they probably are.)
    This may be a limited-time item.

    But it is actually GOOD!

    I have cut sugar from my diet almost entirely and only have ice cream about once a month now. Therefore, when I have this very special treat, I do NOT want to waste my time with crap ice creams! So glad I found some tasty varieties out there.

  75. Cheryl Stewart says

    Great article, Thank you. A new complication is that gums and/or carrageenan are being added to cream now. Not whipped cream,(that has been adulterated for a long time) but ordinary, say Tillamook, cream and some also half and half. I wanted to make some ice cream recently and could not find any half and half or cream without gums. (That caused me much suffering.)

    • I can usually find at least one brand of half and half without carrageenan and gums (although that’s not the case with heavy cream – they usually all have carrageenan or gums in my regular grocery stores), but now many half and half brands also contain one or more of the following: polysorbate 80, mono and diglycerides, disodium phosphate, and sodium citrate. I just want it to be: milk and cream. That’s it. Half and half.

  76. It’s nice to know there are a few other brands out there besides Haagen Dazs that don’t add any gums. I don’t have any sensitivites to them that I know of – for me, it is all about taste, texture, mouthfeel, and the emotions that go along with it. Haagen Dazs is whipping more air into their ice cream than they used to and I think the coffee flavor has less flavor than it used to, but it’s still the best that I have had the opportunity to try, and what Haagen Dazs has become is FAR better than what Breyer’s has become. When it partially melts, it makes a luscious, icy-cold, flavored cream. Better than the best milkshake.

    Yes, cooking/pasteurizing the milk changes (“denatures”) the milk proteins and changes the texture, flavor, and nutritional value of what we eat, including ice cream (so does adding egg yolks). Gums, stabilizers, and thickeners do, too. One can accept pasteurized/scalded/cooked/defatted milk and egg yolks in one’s ice cream without accepting gums, just as one can accept eating fish, eggs and cheese in one’s diet without accepting eating cows or chickens, and the reasons are just as idiosyncratic and just as debated.

    “All-natural” has become a meaningless term in today’s food environment.

  77. Philip Higgins says

    I don’t know why this thread became a debate between chemists, 3-star chefs, and ignorami, but as one admittedly in the latter group, my point is the only one that matters. Unilever changed the recipe of breyer’s ice cream, and now it tastes like crap (period)!

  78. Thanks for the tip about Turkey Hill. Only 5 ingredients.

  79. Gums are all natural. Most of them come from trees but some are produced by bacteria.

  80. Read some parts of your article and sorry to say you seem to be vastly misinformed. For example, the FDA approving Vioxx is completely irrelevant to this in every way possible. The FDA does their best and with only two drugs ever being pulled from the market (one is back on market for very specific uses), I would say that’s not too bad. Are you implying that no one should regulate drugs and we should just let anyone sell whatever they like? If the FDA isn’t responsible for regulation, wouldn’t that mean no one is required to test and research drugs prior to release? Seems to me that is far more dangerous. Further, guar gum is not banned by the FDA; plus, obviously it is not a diet aid as it has no intrinsic nutritional value and would make no sense to use it with intention of losing weight. The correct statement would be that the FDA does not recognize guar gum as a diet aid; your wording intentionally seems to mislead.

    • This is not simply the FDA not recognizing guar gum as a diet aid:

      “The FDA said it was banning guar gum in diet drugs because it poses a potential safety hazard; it has been known to cause a blocking of the esophagus…
      FDA spokeswoman Bonnie Aikman said guar gum makes up nearly 100 percent of some diet pills. Because guar gum is water soluble, the pill can swell up when swallowed, blocking the esophagus, she said.”

  81. Thank you for this post. I have Mastocytosis and very sensitive to histamines. Among other foods, my whole body breaks out in hives when I eat legumes (beans). I found out this applies to gums (guar, carob, locust etc). I’m happy to find that there are a handful of brands that don’t use these ingredients. I’ve had Three Twins before and loved it!

  82. Best ice cream ever was Frusen Glädjé. Funny thing: Haagen Dazs once sued them about their name claiming it misled customers to think their product was European. Isn’t that the pot calling the kettle black?

    “Natural” means nothing either. Rat feces is natural but I don’t want it in my ice cream. The funny thing is, there is no reason to add gums to ice cream unless it’s some kind of frozen dessert on a stick or ice cream bar. It’s purpose is to prevent it from breaking apart.

  83. Best commonly available ice cream, IMO, that still has gums is Blue Bell (not Bunny). It is better than any Breyers or Turkey Hill, even their “All Natural” flavors. It is also one of the few that are still in 1/2 gallons.

  84. By the way, Breyer’s Homemade Vanilla ice cream has exactly ZERO vanilla.

  85. If you purchase a small, simple ice cream maker, you can easily make ice cream and affordably at that. You’ll even save enough to afford a vanilla bean to make some real vanilla ice cream. And you may not go back to store-bought.

  86. Brenda Nichols says

    Hello, I found your website today when I did a search regarding Breyers Ice Cream. After becoming increasingly unhappy with Breyers, we decided to never buy it again. It is too soft, tasteless and we are constantly throwing away gummy, icy leftovers. We’re done. I will make our own or try out the Haagen Daz Five. Where I live in PEI, we are lucky to have Cows homemade and Holmans homemade….real ice cream.

  87. Blue Bunny Vanilla Bean (48 oz.) now contains artificial flavors.

  88. Chris Meyers says

    Looks like we finally got rid of Paul. Hopefully he died of Coronavirus in the year of our lord two thousand abd twenty. Just a cheat sheet for those looking for high quality super premium still made with no fillers or gums the two best are Haagen Dazs ( I particularly like coffee), and Straus. HD is conventional but is non GMO as well. Straus is organic. The ‘3 star michelin chefs’ need to learn from these 😀

  89. I buy Van Leeuwen’s ice cream. They started in NYC but now they are sold in grocery stores all over the country including Walmart.

    I have IBS and avoid all gums because of the issues they cause me, so I am always on the lookout for GREAT Ice Cream and dairy products.

    Van Leeuwen has amazing flavors and only normal ingredients. Thank you for publishing this article, it has helped me to explain to many people why we refuse all the gum additives.

    • Thanks for sharing, Liz.
      I see that the ingredients for Leeuwen’s vanilla bean are simply:

      Milk, cream, cane sugar, egg yolks, vanilla extract (grain alcohol, vanilla bean), salt, vanilla bean

      Their slogan is similar to original Breyer’s:

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